Top 10 Anti-aging Supplements for a Vibrant Today and Tomorrow
Is it totally possible to slow down aging and become youthful for as long as you want?
By taking the best anti aging supplements, you absolutely can stay youthful both in appearance and how you feel about your body… for Longer!
The key is in taking the right anti aging herbal supplements and following the right dosage to help you achieve the benefits you want.
Check out this comprehensive post on the vitamins that help with aging, how they work, and some word of advice to get the most out of these anti aging tablets.
Here’s to a more youthful YOU!!
What is the Cause of Aging?
What exactly is the cause of aging?
Throughout your life, your cells take a massive beating from various elements. It could be an unhealthy diet, smoking, excessive alcohol intake, and too much exposure to ultraviolet rays. Other factors include lack of sleep, stress, and environmental factors or pollution.
With an exposure to all of these for a long period of time, these can cause damages to your cells’ DNA. When left unaddressed, you become more at risk of cancer, heart disease, and other ailments.
You see, there are telomeres in your body. These are stretches of your DNA at the end of your chromosome. Think of telomeres as the plastic caps at the tip of your shoelaces.
With every cell division that takes place, the telomeres also stretch out and become shorter.
Once the cut-off point has been reached, your telomeres becomes shorter and shorter. In fact, the length of your telomeres indicates your biological age. Shorter telomeres means premature aging in humans.
But it is not only the stretching of your telomeres that impacts your aging… There is another thing that affects it, and we discuss it further below.
Your Mitochondria and Aging
Your body requires the right amount of nutrients to ensure its optimum health including youth.
But did you know that as you age, the amount of mitochondria in your body decreases?
These are organelles inside every cell in your body. There are billions of these organelles, and one by one, they die and bring you closer and closer to aging.
However, the good news is that you can restore your mitochondria. Once lost, that does not mean you can never revive them.
In fact, mitochondria are capable of reproducing, much like bacteria, which undergo asexual reproduction and cell division.
By simply feeding your mitochondria with the right nutrients, this helps restore them and ensure you of a longer, healthier life.
The right anti aging supplements that contain the best “mitochondria food” can definitely help slow down the aging process, so you can hold on to your youth longer.
What are Anti-Aging Supplements?
When you hear the word “anti-aging supplements”, perhaps you think of vitamins and minerals that smooth away fine lines and wrinkles on your face.
Maybe you also think of vitamins that boost your energy levels and make you look younger than you really are.
But more than the physical appearance, anti aging supplements offer several other benefits such as
- Stronger bones and muscles
- Improved energy levels
- Smoother and clearer skin
- Better vision
- Greater skin elasticity
- Enhanced heart health
- Reduced muscle and joint pain
- Increased immune function
These are the things anti aging supplements do… And more! It is just a matter of choosing the right products to buy to make sure you really get the best out of these supplements.
Is It Possible to Slow Down Aging?
The short answer is YES.
You CAN slow down aging, achieve vitality and youth, and generally feel great about your body.
By improving your lifestyle, which involves:
- Eating a longevity diet
- Getting enough sleep
- Exercising daily
- Managing stress
- Quitting smoking and excessive alcohol intake
- Taking the right anti aging tablets
You will be able to slow down aging and look and feel younger than your actual age.
It is all up to you to make all of these things happen!
Anti Aging Herbal Supplements - What Supplements to Take to Look Younger
Isn’t it amazing that it is absolutely possible for you to slow down aging naturally?
No need to go under the knife or do anything crazy and invasive just to reclaim your youth once more.
The most important thing is that you check the different ingredients that your anti aging supplements contain. For instance, I would look for potent substances that provide massive results in anti-aging your cells, tissues, and organs.
Some of the substances that the best anti aging supplements contain are the following:
- Vitamin E
- Coenzyme Q10
- Vitamin C
- Vitamin B Complex
And so much more!
I will discuss these supplements further in the next sections, so you can have a better understanding of what they do to your body and overall health.
Is It Safe to Take Anti Aging Tablets?
The rule of thumb when taking anti aging supplements is to make sure these are safe for you as much as they are effective.
For the most part, these supplements can be quite pricey. Some don’t even offer any effects, or at least it would take time before you noticed anything different in your body.
As for other tablets that claim to anti-age you, they may even cause some side effects that can do more harm than good to your health. This is really a big risk to take, as you are exposing your body to potential risks that you may only regret in the long run.
Exercise caution before buying an anti-aging supplement in the market.
You need to really know what you are looking for and what to stay away from. So be sure to do your homework and ask a medical professional to make sure you’re not putting your health at risk.
But alongside taking anti aging tablets, you should also incorporate a healthy, wholesome lifestyle that will help you achieve of slowing down aging. Get 7 to 9 hours of sleep every night, follow a balanced diet, quit smoking, avoid excessive alcohol consumption, exercise daily, and manage stress.
There’s nothing more natural and more effective to slowing aging down than a healthy daily routine to accompany your intake of anti aging supplements!
Best Anti Aging Supplements on the Market
Vitamin E is a potent antioxidant that works by fighting free radicals and protecting your cells from damages due to oxidative stress. It also helps improve your eye health, giving you a natural protection against vision loss.
By combining this vitamin with other powerful nutrients, this can support not only good vision but also healthy, supple skin.
CoQ10 is commonly found in anti aging supplements as this compound helps energize and regenerate your cells. Although you get natural CoQ10 that your body produces, the supply becomes less and less as you age.
This is why some people supplement with this material to slow down aging. There is CoQ10 that is applied topically such as in night creams and wrinkle creams while others take it is capsule form to boost their energy and stamina during workouts.
Popularly called as carnitine, this substance helps feed your mitochondria that tend to decline in number as you get older. By fueling up your mitochondria, carnitine helps promote healthy liver, good bone density, and muscle retention.
It also eliminates cellular wastes or debris efficiently, which is important in slowing down the aging process. Other benefits that ALC offers include a reduction in inflammation, enhanced brain function, increased physical energy, and better blood circulation.
Although it is a naturally occurring vitamin, you will need to take supplements if you do not get enough of this vitamin from food and sunlight. What it does is it slows down the death of cells, keep your skin youthful, and assist in the proper neuromuscular functions.
You need vitamin B12 to keep your body full of vibrance, radiance, and youthfulness. It also converts the glucose you get from food into fuel for more energy.
If you are not getting enough vitamin B12 in your body, you may be susceptible to fatigue, dizziness, and just a general feeling of weakness.
Alpha Lipoleic Acid
Alpha Lipoleic Acid or ALA is essential in regenerating the glutathione, the “major” antioxidant in your body. It is important in keeping your liver, kidneys, skin, eyes, and nerves healthy.
Glutathione - A Powerful Anti Aging Substance??
As I have stated earlier, the glutathione is the most potent antioxidant that is naturally present in your body. But as you age, this component in your body decline in its level. So you will need to take supplements that restores the supply of glutathione in the body. ALA is one of these supplements, along with CoQ10, vitamins E and C.
Taking ALA does the following:
- Helps cleanse your cells of toxins and heavy metals
- Reduces your risk of a lung ailment
- Protects your cells from damages caused by free radicals
- Keeps your mitochondria nourished and healthy
- Improves nerve function
- Slows down the progression of degenerative diseases
And so much more!
Thiamine or B1 is important in cellular metabolism. It maintains the health of your digestive tract, keep your heart healthy, and promote thriving nerve muscles. This is an essential anti aging supplement because it maintains the health of your brain and nerves.
By taking this supplement, this prevents damages caused by free radicals to your eyes while preventing depression, muscle fatigue, and memory loss.
Vitamin B6 is essential for your health and for slowing down aging because it keeps your nervous system healthy, fights infections, and regulates the homocysteine levels in your body that reduces your risks of a stroke and heart disease.
By getting the right amount of B6 in your body daily, this keeps your body and mind healthy while keeping you youthful.
DHEA is coined as a superhormone as it is designed to slow down the aging process. It is actually a steroid hormone naturally present in your body as it is produced by your adrenal glands.
But if your body is not producing ample DHEA, supplementing can be done by taking products containing this substance. Mostly, DHEA supplements are made from chemicals sourced from soybeans and wild yams.
This polyphenol contains anticarcinogenic and anti-inflammatory properties, which can be found in various foods such as the skin of grapes, berries, and also present in red white.
It is believed to activate the SIRT1 gene, and this is responsible for cellular longevity. This is why it is not surprising to find anti aging supplements that contain this substance.
Resveratrol helps keep your heart healthy, improve your memory, and keep your skin more youthful.
Check out 17 Resveratrol Benefits That Will Completely Change Your Life to learn more!
What is the Best Anti Aging Supplement with All These Essential Components??
Now that you know the most common anti aging supplements in the market, the question is -
Can you find all of these 10 anti aging substances in just one product?
The answer is YES, you can!
In fact, Time Challenger contains these 10 anti aging supplements I have presented above, and more! It works by feeding your mitochondria and restoring their health, which is of course, tied up to the aging process.
The healthier and more abundant in number your mitochondria are, the more youthful and healthier you are, both body and mind.
Most importantly, this supplement is sourced from high quality ingredients from the USA and manufactured in a laboratory that meets the highest standards in the country.
So you are guaranteed of optimum results in your body to support your goals of achieving maximum health, vitality, and youthfulness.
Anti aging supplements are created to give your body nutrients that help improve your energy level, keep your body functions performing as they should, and slow down the signs of aging.
As you take these supplements, be sure to make an effort to adhere to a healthier lifestyle that is just as important in keeping you younger longer.
Most importantly, be sure to consult a medical professional before you introduce a new supplement to your body and choose an anti aging supplement that is made from pure ingredients, tested by experts, and proven to give you the results you want for your body.